"DT" (modified because we only have one bar)
5 rounds for time:
12 deadlifts (135 lbs)
9 SDHP (55 lbs)
6 push presses (dumbells, R-60 lbs, K-50 lbs)
R- 12 ish
Kate-14ish
5 rounds for time:
12 deadlifts (135 lbs)
9 SDHP (55 lbs)
6 push presses (dumbells, R-60 lbs, K-50 lbs)
R- 12 ish
Kate-14ish
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