Slacker...

Sad to say that the school work combo has had the best of me and I've not worked out in over a month. And I sure feel like it.
Got back at it today with a scaled down workout to get my body back into the routine.

50 pullups
50 push ups
50 situps
50 squats

Looking forward to ramping back up as school wraps up...

Also glad to hear some crossfit classes are starting to happen around town from the sound of things.