Class!

I joined in for a small outside class run by Josh and Kate Bridges who have recently started running some outside classes a few days a week on campus. It was good to meet them.

8 rounds

10 55lb kettlebell thrusters
100 yard run
10 burps
100 yard run

I bagged out after 6 rounds deciding it was a good enough re-entry after 6-8 weeks of slothdom and no exercise. Based on today I'm glad I made that call.

forgot my time 18: and change I think