Ouch.

5 rounds for time, team style (Ken and I were a team)
-50 m weighted lunges (K-35 lb kb, R-subbed waiter carry of 35 lb kb above head and 53 hanging in other hand)
-5 burpees
-50 m weighted lunge
-30 squats (R-subbed 15 53 lb kb swings)

Alternate between team members (each going 5 rounds); time 49:02