Swing!

We tried to very little avail to workout over Christmas.  We could blame it on the snow, but we both know it was laziness.  It was already showing it in my failure to record and post workout right before Christmas.

I got one workout in though on Christmas Eve:

50 medball cleans (20) 

50 situps

50 burpees 

50 KB swings (1.5 pood)

Blech.

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